Live IFS
Live IFS
Internal Family Systems Sessions
137: Alexander A. revisits
51 minutes Posted Oct 30, 2022 at 8:11 am.
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51:31
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🔸 A part that hates disappointing people, including me.


🔹 Part (Location, Fear, Rather be doing, Age, Needs):

  • Around the heart
  • Afraid of being cast out, socially
  • Rather be brave and act as advisor
  • Age: didn't ask, but there are connections to 8th grade


🎓 What I'd like to do differently:
I'm torn between following the script and improvising. I just worked with Emily Kerpelman and enjoyed her intuitive style. But then I worry I'll be wandering for no good reason, and I'll drift too far from planet IFS.
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