Live IFS
Live IFS
Internal Family Systems Sessions
136: Brandon A. revisits
48 minutes Posted Oct 28, 2022 at 7:13 am.
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🔸 Brandon does it his way. I feel like a passenger on an excursion far from the beaten path, but with a driver I trust completely. I play 'count the parts' and just enjoy the ride.


🔹 Part (Location, Fear, Rather be doing, Age, Needs):

  • The 7 year old wants to break the rules, throw eggs
  • The 12 year old is afraid he'll look an idiot, and that Brandon isn't responsible enough to be around the 7 year old.


🎓 What I'd like to do differently:
I thought I took us off course, targeting the outer- instead of the inner-critic. I tried reversing but I'm not sure I can say which part we targeted. With Brandon I feel safe with an inner motto: "when in doubt, shut your mouth" (just being passenger). Am I yielding too much?
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