🔸 Rage shows up when it's not wanted. How is it connected to the sprinter, the panic, the black hole of worthlessness? And did he have that convo with his wife?

🔹 Part (Location, Fear, Rather be doing, Age, Needs):

• Rage
• Clenched jaw, tense face
• Fear of the panic
• Rather be competing athletically
• Something happened at age 6.
• Needs more physical play and challenges, more spontaneity

🎓 What I'd like to do differently:
At one point I said something like “I appreciate the detailed explanation but..” and I know that came off like a rebuke. It's not how I wanted to say it.

I wanted to convey more of a blanket statement; not about what he had shared. I wanted to give the message: “In general, you can do less explaining to me and more attending to them”, in a more positive, reassuring tone.

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