Live IFS
Live IFS
Internal Family Systems Sessions
123: Alexander A. revisits
43 minutes Posted Sep 30, 2022 at 6:35 am.
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43:11
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Show notes

🔸 What does a firefighter see?


🔹 Part (Location, Fear, Rather be doing, Age, Needs):

  • Addicted to internet/YouTube.
  • right side
  • the terror…
  • rather be relaxing
  • age 0?
  • needs more! More time, more love.


🎓 What I'd like to do differently:
The past day or two, I've been intensively studying and diagnosing a chronic health issue of mine. Surprise! The more we love ourselves the more we can love others. What I'd like to do differently: more of that
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