Live IFS
Live IFS
Internal Family Systems Sessions
110: Jo A. revisits
56 minutes Posted Sep 4, 2022 at 8:28 am.
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56:53
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šŸ”ø Feelings of worthlessness, sadness. I'm trying some new things. Careful not to push past protectors.


šŸ”¹ Part (Location, Fear, Rather be doing, Age, Needs):

  • the teen protector saying don’t go to sad part
  •  the sad exile, seems also a teen. Feelings of worthlessness



šŸŽ“ What I'd like to do differently:
I had Derek Scott in my head. 1. ā€œMy client is the childā€ 2. Being the pit bull for it 3. Triple checking, quadruple checking.
Sometimes I feel rushed w Jo. Sometimes she says "yes" and I don’t double check, I just think ā€œgreat, moving along then!ā€ … I need to get it right.
I don’t know exactly how much our work helps Jo. But I'm committed to learning, trying new things.
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