Live IFS
Live IFS
Internal Family Systems Sessions
99: Gaby A. - first call
41 minutes Posted Aug 3, 2022 at 2:19 am.
0:00
41:37
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Show notes

🔸 Gaby's a psychologist who works with kids, but has not tried IFS. We move pretty quick.


🔹 Part (Location, Fear, Rather be doing, Age, Needs):

  • rejection of her parents
  •  - feels hot, angry 
  • - afraid of the pain of love not being returned 
  • - rather be giving more love, and inwardly 
  • - thinks she’s 9 
  • - needs acknowledgement, to be listened to


🎓 What I'd like to do differently:
I recently learned some techniques for staying in touch w parts, but I’m still hesitant about getting coach-y, assigning homework. So when I'm asked, I typically defer (to the part) and just hope they call again so we can address how it went. What do you think, am I being overly cautious?
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