🔸 This part is pissed. And so many show up. Sam is big into IFS and meditation, he and I have done some work before, so I step back, while he leads us to an exile.

🔹 Part (Location, Fear, Rather be doing, Age, Needs):
- Mad part, big as the earth - afraid it will die - Rather to help all, warrior energy - weak wounded exile in arms. An old lady or a 3 year old?

🎓 What I'd like to do differently:

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