Live IFS
Live IFS
Internal Family Systems Sessions
60: Molly A. revisits
40 minutes Posted Apr 3, 2022 at 10:00 am.
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40:18
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🔸 Minds blown! This call has it all. She thought the part was her! And I love hearing that she's doing the work with the 6-year-old.


🔹 Part (Location, Fear, Rather be doing, Age, Needs):
- The militant, the mountain, the wall. black and white, director of all decisions. 

- spine, ever present 

- afraid of other parts taking over, no safety 

- rather be reading a book 

- thinks She’s 12 

- needs decisions to be in alignment, healing all parts


🎓 What I'd like to do differently:
If it sounds like I was half asleep, I kinda was. Two nights of not good sleep... My goals were to follow up on last week without pushing, and to stay loose. Did.

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