On this episode I am giving a personal look into the stigma around taking medication as an added support in the healing process. Want more? Here you go https://linktr.ee/LiveandBeGreatllc --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/live-and-be-great/support

In this episode, I am sharing the importance of embracing support, recognizing what often gets in the way and tools to combat the shame that comes with it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/live-and-be-great/support

On this episode, I am sharing my thoughts on the Juice WRLD documentary with an emphasis on the stigma around Mental Health n the black community, enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/live-and-be-great/support

On this episode I explain the importance of giving yourself more grace! Sign up for my patreon today for access to exclusive content https://www.patreon.com/Liveandbegreat --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/live-and-be-great/support

On this episode, I am sharing another review from my YouTube channel, “We Need To Talk About Cosby” providing therapeutic and cultural insight on this event. Sign up for my patreon today for access to exclusive content https://www.patreon.com/Liveandbegreat --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/live-and-be-great/support

On this episode, I am sharing the audio of my review of the Janet Jackson Documentary, For exclusive content join the patreon today! https://www.patreon.com/Liveandbegreat --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/live-and-be-great/support

On this episode I provide therapeutic insight in response to Disney’s Encanto in relation to generational trauma. For exclusive content join the patreon today! https://www.patreon.com/Liveandbegreat --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/live-and-be-great/support

On this episode, I explain how a lack of self esteem literally effects every decision that we make by using modern day examples. Sign up for my patreon today for access to exclusive content https://www.patreon.com/Liveandbegreat --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/live-and-be-great/support

On this episodes, I want to encourage you to feel confident in your boundaries while you are healing at this time when it can be most difficult during the holidays! For the unfiltered conversation become a patron today! https://www.patreon.com/user?u=63771972 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/live-and-be-great/support

One this episode, our special guest Goddess Speaks is here to talk about womb healing and much more! For the unfiltered conversation become a patron today! https://www.patreon.com/user?u=63771972 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/live-and-be-great/support