In this episode of the Little By Podcast, Kristin Oja and Stephanie Barron discuss the importance of detoxification and how it relates to overall health. They share personal stories, insights on the role of nutrition, and practical tips for supporting the body's detox pathways. The conversation emphasizes the need for consistent daily habits, the impact of environmental toxins, and the significance of making informed choices in personal care and cleaning products. Listeners are encouraged to take small, manageable steps towards improving their health and well-being through detoxification.Check out our trusted brands at statwellness.com/brandsBook a free 15 min consult with Stephanie on our website below or call/text 404-254-5905www.statwellness.com