Show notes
When a lack of motivation hits it's all too easy to give up Chris and I speak about how important it is to do things for a bigger purpose Chris talks about his why and how to walked 100km with a 20kg + backpack to raise money for an incredible cause This is not one to miss out on! Instagram - https://www.instagram.com/simonjohnsonfitness/ Instagram - https://www.instagram.com/chrisdreamfitness/

