Apply For 1:1 Coaching - https://aestheticstrength.co.uk/step/application-about/Free Calorie Calulator - https://aestheticstrength.co.uk/calculator/Follow Us On Instagram - https://www.instagram.com/simonjohnsonfitness/

In this episode of the podcast, Anna & I run over the biggest fat loss mistake that we have made throughout coaching journey Make sure to check it out on either Spotify or Apple podcasts Apply For 1:1 Coaching - https://aestheticstrength.co.uk/step/application-about/Free Calorie Calulator - https://aestheticstrength.co.uk/calculator/Follow Us On Instagram - https://www.instagram.com/simonjohnsonfitness/

In this episode, rolls get reserved as I get interviewed by one of my goof friends Will! Apply For 1:1 Coaching - https://aestheticstrength.co.uk/step/application-about/Free Calorie Calulator - https://aestheticstrength.co.uk/calculator/Follow Us On Instagram - https://www.instagram.com/simonjohnsonfitness/

In this episode, I run through the exact 4 phases that have helped over 2,000 people get into the shape of their life! I Have crafted this process over ten years of coaching! Are you ready to get into the shape of your life? Hit the link below OR message me on IG saying "TRANSFORM." Apply For 1:1 Coaching - https://aestheticstrength.co.uk/step/application-about/Free Calorie Calulator - https://aestheticstrength.co.uk/calculator/Follow Us On Instagram - https://www.instagram.com/simonjohnsonfitness/

Reaching Your Full Potential  In this episode, Mo, an A-grade client of ours, and I talk about his journey to reaching his full potential! Apply For 1:1 Coaching - https://aestheticstrength.co.uk/step/application-about/Free Calorie Calulator - https://aestheticstrength.co.uk/calculator/Follow Us On Instagram - https://www.instagram.com/simonjohnsonfitness/

if you want to get into jaw-dropping, heading-turning shape and STAY their habits are key!Imagine if getting into & staying in shape was as easy as brushing your teeth!In this episode Anna & Myself deep dive into the 5 habits that you MUST pick up!Apply For 1:1 Coaching - https://aestheticstrength.co.uk/step/application-about/Free Calorie Calulator - https://aestheticstrength.co.uk/calculator/Follow Us On Instagram - https://www.instagram.com/simonjohnsonfitness/

In this episode Chris the king of nutrition and myself go over all thing nutrition.We cover what are the biggest mistakes people make when it comes to;Fat lossMuscle buildingMaximising performanceSome serious gold in this episode and you will walk away with easily actionable information that you can implement into your life straight away!Apply For 1:1 Coaching - https://aestheticstrength.co.uk/application/Free Calorie Calulator - https://aestheticstrength.co.uk/calculator/Follow Us On Instagram - https://www.instagram.com/simonjohnsonfitness/Chris Lowe - https://www.instagram.com/chrislowenutrition/