people can get caught up in have the so-called perfect posture!   In this episode, Kyle and I talk about what is posture, how we can improve it and whether it is really even that important...   Instagram - https://www.instagram.com/simonjohnso...​   Instagram - https://www.instagram.com/p/CMsbSCRpgq3/​   1:1 Elite Coaching - https://theaestheticstrength.typeform...​   A.S Shred Squad - https://www.asshredsquad.com​​