
Waking up is the #1 indication you’re on the right track. Spoken-word style motivation for your day.
Oct 20, 2020
12 min

This week we’re singing all things related to letting go of what hurts you, holds you back, and causes stress in your life.
Oct 14, 2020
27 min

Is silence a form of violence against yourself or others? No. True silence is an act of love. Learn how and why in this episode.
Sep 24, 2020
22 min

What do you do when your neighbor (and her crazy dogs) attack you? Relax. Anything that we resist, even in our minds, is a version of a fight.
Sep 14, 2020
14 min

Small steps are big steps in disguise. Keep going.
Sep 7, 2020
15 min

Why are we so quick to assert our identity as being different from others? Why not see the ways we are SIMILAR?
Aug 31, 2020
15 min

The world provides us with chances to rise up out of daily circumstances almost daily. Many of us stay the same out of fear. What about you?
Aug 24, 2020
15 min

Naps are the foundation of rest in the modern world. And yet, western society rejects them as lazy and unproductive. Why?
Aug 17, 2020
11 min

Our true nature is light. And even in the darkest and dismal of situations and places, if we can "see it", it must also have light (i,e, truth, and hope). How? Why? Listen and find out.
Jun 30, 2020
10 min

Your heart is the prevailer of all languages spoken. Learn to speak the truest language of spirit that extends beyond race, creed, and geographical nomenclature.
Jun 30, 2020
15 min
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