Dalton is the ideal combination of smarts and humor. I enjoy listening to his podcasts because they are short enough to truly absorb the information. He takes the pressure off of being an exercise novice. He doesn’t talk down to the average gym goer. Great listen. Great guy. 5 stars.

A Must listen for anyone interested in fitness or the fitness industry! Coming from the perspective of someone who’s been in the industry the information and tips shared in this podcast give a great idea of what it takes to be successful in your own life or in the fitness/personal training business.

my man hits the nail on the head every time and has helped people tremendously on their fitness journey. feels good to know someone’s looking out for those who are new to this!!!

This is the greatest podcast that I have ever heard, very informative, and I have made huge gains since listening to it!!!