Lift Lingo
Welcome to Lift Lingo! Where we break down a day to day fitness lifestyle with a twist of fun from Ryan Borris and Dylan Pullis. Listen and apply our lifting knowledge, fitness tips, nutrition insights and life hacks to your life so you can become the best version of yourself. Happy lifting:)
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Available episodes
2
Typical release rate
Weekly
Latest episode
6 years ago
November 30, 2020
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