Leave it to me to give y'all some ME TEA in the last episode🤭🤭. Press play and learn who is the woman behind the microphone. Season 1 may be over, however, we are not!! I will be back greater than ever. In the meantime you continue to be great & do great things. Peace & Blessing🪬🖤 Connect at [email protected]

No matter how many years old you are today. I can not stress the importance of our thoughts and reality correlating!! So to make it fun for you, I've dedicated this episode to the zodiac signs and what each can do to manifest in their lives. So press play to find out what you can do to attract the life you too so deserve🪬🖤.

We just published our 11th episode and when I tell you it has been a journey that I would have never thought I would've successfully created. So 11 episodes is a big deal for me. In this episode, we talk about the 3D, 4D, & 5D state of consciousness. After you listen and you’re still a bit confused, then you should re-examine yourself and your life and you will have all the answers you need. As the season comes to a close with just 2 episodes left; I can't thank you all enough for all the love, support, and feedback. I love you all and until next time.... Peace & Blessings🪬🖤 Connect w/me [email protected]

“A Page Out My Diary” is not only the name of the episode, it's also a page out my diary. After the week I had, I felt drawn to make it into an episode....shedding some insight and perspective on common decency and kindness. So hit the play button and let's vibe; Peace & Blessing 🪬🖤 Connect with me: [email protected]

Stress is the leading cause of death & worst of all it's a silent killer; sneaky bastard! In this episode, I give insights into my stress and how it manifests but that's not all I also put some things into perspective about how to catch stress and cope effectively. Because let's admit we are all going through some shit. As I mentioned if you dealing with things and don't want to reach out to loved ones... I am here for you! I am available to you it's part of my mission; to show up! Come connect with me: [email protected] Thank you for all the Love & Support, you are such a beautiful soul!! Until next time; Peace & Blessings🪬🖤

“Affirm That Shit” is probably my favorite episode yet!! If you are looking for a great set of Affirmation than here is the episode you have been waiting for. For each set of Affirmation, I have timestamps form beginning to end below👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾 General Affirmations: 1:00 to 1:56. Affirmations for Anxiety: 2:00 to 3:21. Targeted Affirmations: 3:25 to 4:48. Recovery from Narcissistic Relationships: 4:55 to 5:47. Website: www.happierhuman.com YouTube: high vabrational frequency Some added Toos for your Toolbox USE THEM; THEY WORK! Peace & Blessings🪬🖤

This episode is bring awareness to mental health. In a world where cycles and generational curses are being broken, its time to take responsibility for our mental health and stop making excuses and blaming others for our shortcomings!! Stop putting things off till tomorrow, tomorrow is not promised so start now; today!! For more tips & tools connect with me: [email protected] Peace & Blessings🪬🖤

Can we talk? Talk about money, that is. In a society where money makes the world go round. We talk about our belief and feelings towards money and repairing our relationship with it🪬🖤 If you like the content that create and you want to work with me one-on-one don’t hesitate to reach out: [email protected] Thanks for all the love & support Peace & Blessings

If you are struggling with negative self-talk then this episode is for you. Press the play button and let's vibe🪬 If you are looking to book 1 on 1 sessions you can connect with me at [email protected] Thanks for all the Love & Support!! Peace & Blessings🪬🖤

In this episode of Life’s Spice we talk about letting go. Letting go of old ways & things that no longer serve us. Talking about boundaries and processing our feelings. The Sedona Method by Hail Dwoskin was mentioned briefly. Thanks for all the Love & Support Peace & Blessings🪬🖤