In this episode of Life’s Spice we talk about letting go. Letting go of old ways & things that no longer serve us. Talking about boundaries and processing our feelings. 
The Sedona Method by Hail Dwoskin was mentioned briefly.
Thanks for all the Love & Support
Peace & Blessings🪬🖤

Talk To Me Nice🪬🖤

Welcome to Life's Spice Podcast, the place where it's totally cool to have a messy bun and pajamas on all day. We're all about becoming the best version of ourselves, but let's be real, sometimes that version requires a whole pizza and a Netflix binge. We'll remind you to always be your own hero, even if that means being your own personal cheerleader while you attempt to do a home workout. So come take this journey of self-discovery and empowerment with us, and don't forget to bring your sense of humor (and snacks)🪬🖤

https://linktr.ee/lifesspicepodcast