In this episode we speak with Jay Velz of J. Velz Promotions.  We talk about<ul><li>gaining siblings later on in life</li><li>how he did not become a product of his environment growing up</li><li>opportunity to play with the Brooklyn Cyclones</li><li>how he got the name Jay Velz</li><li>transitioning into event promotions</li><li>relationship with singer R.Notes and pro boxer Titus Williams</li></ul> Social Media: IG @Mr.Velz @jayvelzpromo ; FB Jay Velz How to support the podcast:<ul><li>Subscribe to this podcast and share with others. Don&apos;t keep it a secret! </li><li>Leave a comment and/or rating in Apple podcasts</li><li>Send in questions or comments to mentalconditioningmovement@gmail.com and it may be chosen to be read on the air. </li><li>Any information about the Mental Conditioning Movement can be found on our website www.mentalconditioningmovement.com</li></ul>Thank you in advance for the support! We appreciate you!  -- Elliot Allen

Going For It

On the Mental Conditioning Podcast, Coach Elliot will discuss how our Mental Conditioning (aka mind-set) effects every aspect of our lives. Mental strength is just as important as physical health. Let's build out mental muscles together through solo episodes and interviews. A stronger mindset leads to a stronger you leading to a better world.