In this episode I quickly go over the difference between Mental Conditioning and Mental Health in the intro. The bulk of the episode is discussing the Family Fun Challenge. How it started? Why it started? Stories from various families.  How to support the podcast:<ul><li>Subscribe to this podcast and share with others. Don&apos;t keep it a secret! </li><li>Leave a comment and/or rating in Apple podcasts</li><li>Send in questions or comments to mentalconditioningmovement@gmail.com and it may be chosen to be read on the air. </li><li>Any information about the Mental Conditioning Movement can be found on our website www.mentalconditioningmovement.com</li></ul>Thank you in advance for the support! We appreciate you!  -- Elliot Allen

Make It Happen Mentality with Jay Velz

On the Mental Conditioning Podcast, Coach Elliot will discuss how our Mental Conditioning (aka mind-set) effects every aspect of our lives. Mental strength is just as important as physical health. Let's build out mental muscles together through solo episodes and interviews. A stronger mindset leads to a stronger you leading to a better world.