In today’s episode I’m chatting with Monique Hessler. Monique is a wellness coach specializing in chronic illness and “mystery” illness. She personally experienced chronic illness for over 12 years and healed naturally, freeing herself from the diseases and lengthy list of full body debilitating symptoms that she once suffered with daily.  She uses her personal experience plus education in holistic wellness, nutrition, nervous system regulation, psychology and energy medicine to help others identify their root cause of dysregulation.  Guiding them in healing naturally, trusting their body again and finally getting back to truly living their life.

Key points in this episode:

• Chronic illness takes years to show up, it doesn't just happen overnight
• Be an advocate for your health, you know your body best
• The body is capable of healing itself naturally

Quote of the episode:
“Keep fighting. Know that there are answers. Know that your body loves you. You have trillions of cells working 100% for you right now."
-Monique Hessler

You can find Monique on Instagram @moniquehesslerwellness and at her website https://moniquehesslerwellness.com/

Connect with me:
Instagram (@totalbodynourishment)
Website (www.totalbodynourishment.com)

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