In this episode we explore reinvention a bit further with Professional Coach and Life Coach Melissa Curtin of Melissa Curtin Coaching. We talk about how to think about reinvention and we even discuss a little bit of evolution. No, we do not discuss any Darwinian theory, however we do touch on how evolution and reinvention go together. We talk about how we often don't acknowledge how far we've come. This is another long one, so use this for your commutes to and fro, or during a few workouts. Happy 2023 family! --- Support this podcast: https://podcasters.spotify.com/pod/show/lifecurated/support

As we enter into the new year, we have a new opportunity to start again.  In this episode we discuss reinvention, which for many is something we can do by choice, but is most often done out of necessity. We catch up with our editor, Angela Gaffney, and our friend Jessie Kates, owner of Shift Yoga Studio. who tell us what reinvention means to them, and give us a few tips to help us move into 2023.   --- Support this podcast: https://podcasters.spotify.com/pod/show/lifecurated/support

What happens when you get a group of entrepreneurs and community leaders, who also happen to be women and mothers? An awesome insight on the fantastic work they do, but more importantly we learn how they navigate the multiple titles they hold. These ladies are not short on wisdom, funny stories, and their ideas for the future.  Episode sponsored by: The Oxford Planning Group --- Support this podcast: https://podcasters.spotify.com/pod/show/lifecurated/support

In this episode we learn how the air in our homes can impact our lives. Brian Preuss of Green Home Solutions helps us understand the simple things we can do in our homes to breath cleaner air. We also get some insight on what we should look for when we go out to places like restaurants.  What type of filter are they using and is it one that really helps filter the air?  This is an educational episode that will help set you and your family on the road to cleaner air in your home! --- Support this podcast: https://podcasters.spotify.com/pod/show/lifecurated/support

Understanding why we keep things helps us discover what is still serving us and what is no longer serving us. Katherine Picott, CEO of Tidy Milso helps us start our journey and find love for ourselves along the way --- Support this podcast: https://podcasters.spotify.com/pod/show/lifecurated/support

Resolutions are always a topic of discussion at the end of one year and the beginning of the next. Our new editor Angela and I discuss our resolution traditions, or lack thereof, and how we go about keeping them.  Don't forget to answer our poll. This episode was brought to you by Just Living Advocacy --- Support this podcast: https://podcasters.spotify.com/pod/show/lifecurated/support

On our very first episode we are so honored to have US Army Veteran Topaz Navarro.  Navarro describes himself as an advocate, a teammate, a friend and a survivor. In this episode he talks about the importance of mental health and sharing our experiences with each other. You will learn about the wonderful resources available for the Veterans in our community. We also uncover why he was given such a unique name. Okay, it's not really a secret, but "uncover" just sounds good!  Below is the list of resources discussed in this episode:  Howard County Office of Veterans and Military Families: howardcountymd.gov/veterans Howard Veterans and Military Family Bulletin: [email protected] NAMI Howard County: namihowardcounty.org Escape Velocity Academy: https://www.escapevelocityacademy.com/ Email - [email protected] Instagram - the_escape_velocity_coach Facebook - Escape Velocity Academy --- Support this podcast: https://podcasters.spotify.com/pod/show/lifecurated/support

Welcome to the Life Curated podcast! We are so excited to meet you! --- Support this podcast: https://podcasters.spotify.com/pod/show/lifecurated/support