In this episode, I speak with Dr. Anju, a former family doctor who shifted into functional medicine after realizing that treating symptoms wasn’t enough… She wanted to help people truly heal. Dr. Anju and I talk about: How growing up in India with home-cooked meals shaped her view on foodWhat led her to question the limits of conventional medicineWhy she now sees sugar as a major disruptor to health, and encourages patients to cut it out completelyHow sugar affects hormones, energy, and cravi...