Sugar that is. Join Netta as she shines a light on a sugar free lifestyle that is doable.

Netta inspired me to return to healthier eating habits. Thank you Netta! I highly recommend this podcast to anyone who is trying to break their sugar dependency.

I am greatly encouraged to have found this podcast and know that I’m not alone in my life without sugar! The host, Netta, completely understand the struggle and the freedom!

Love, this podcast so empowering.

I appreciate the length of these episodes. Short enough to listen without daydreaming. Long enough to be informative. Very well done!!

All of the episodes on this entire podcast are truly a wealth of information. While the stories are so inspirational, what you gain from a knowledge perspective will change your life!

It’s good to know that there are ways to be successful in the recovery from sugar/food addictions. The resources I’ve gained here have been life saving.

I love all the cravings support and education from this excellent podcast. I always learn something new and empowering.

This has been helpful. Thanks!

Sugar is a big problem for many people and I’m one of them. Listening to Netta’s podcast is a good habit to adopt. Each time I listen, I get a bit more inspiration (and most importantly good information) that helps me cut back and hopefully one day, give up sugar. Thanks Netta.

Thank you for your interview with Charlotte, her story resonated with me in so many different ways. I am so grateful I found your Podcast Netta.

For anyone wanting support after removing sugar from your life…Netta is warm, friendly, educational and informative, and doesn’t mind sharing her vunerable side. This is one podcast I can’t wait to listen to!! And she and her guests have helped me so much as a recovering sugar addict!!

I am a sugar addict and this podcast is perfect for me! Thank you ‼️ Keep the stories from real people coming 😊

I’ve been listening to Netta for a while now and I love that there is something in every episode where she seems to be talking directly to me. Every episode I find some pearl of wisdom or validation that I need to hear. My journey to give up sugar is slow and I’m so thankful to be able to pop on Netta’s voice whenever I need to be encouraged to carry on.

I look forward to listening to your podcast every week, you always have something enlightening to share, and it impacts my sugar free life. Thank you for helping to strengthen my recovery with your message!

Love your podcast….

Thank you for sharing so much information about ways of removing sugar from your diet and the positive benefits. This podcast is very helpful and easy to listen to.

Thank you so much for giving information about Life After Sugar. Not so easy, however, with your strategies and your informative guests it makes the impossible seem absolutely possible with a better quality of life. Your podcast has been a godsend and I thank again you so much for it!!

Hello Neta, I’m enjoying your sugar free podcasts, the information you share and your variety of guests. I’m not sure exactly I came upon your podcast this morning but as I have been doing IF for the past four months, I have been regularly searching similar topics. Right before I found your podcast, I started listening to a podcast that was something like IF for Foodies. It sounded interesting but they were focused on binging on commercial sweets as treats in their window. Besides the fact that I have been wheat free for 17 years I am realizing that sugar is as well not serving me so I got out of there quick. And the very next thing I find is your podcast with your very delightful voice and disposition sharing information that actually helps me on my health journey. I look forward to hearing and learning more from you. - Deb

After listening to the podcast Big Sugar! last week, i was absolutely disgusted. I found your podcast by accident and after just 3 episodes, I am positive that I can quit sugar. You and your guests are so inspiring. I have shared my thoughts with 3 family members and 2 of them are quitting with me. I am thankful I stumbled upon this podcast and looking forward to a healthier future. I would love to hear your thoughts on the stevia leaf. I have been putting it in my tea twice a day as an alternative to sugar.

Good podcast but the intros are so long I’m tired of the podcast before it even starts getting to the Point.

I really enjoy learning the pearls from this important podcast. Sugar really has no health benefits and it’s important to highlight the detrimental effects it has on our health including sugar dysregulation, limiting learning and affecting our mood and emotions, sleep and even our gut microbiome. We need to take back our own control. I really hope people can listen and apply bite sized parts to their lives.

I titled this review winning because that is how I feel about my sugar free journey! I’ve been listening to Life After Sugar since the summer of 2022 and I’ve been inspired by all of the stories. I’ve been trying to slowly stop eating sugar since about October of 2022. In fact, I did not eat 1 piece of candy on Halloween 2022 for the first time ever! I knew then that I was gaining control of my sugar addiction. Currently, I have not had any sugar (including fruit for now) for 6 weeks and I’m no longer having any cravings🙌🏽🙏🏽 Thank you for this platform!❤️ You are changing lives. Tracey M

I like that Netta lets her guest talk doesn’t make the discussion about herself only. I can relate to new peoples experience. Thanks.

I love how Netta is empowering others by getting the word out! Thanks for spreading the message!! ♥️

HOWEVER, Life after Sugar has helped me cut back on sugar and be more mindful of what I eat. I feel that it has helped lower my Lipid profile in over 2 years. I can relate to Netta’s guest speakers. I really enjoy her podcasts and feel that I will eventually give up sugar in my daily life. Netta is such a good coach!

I gave up sugar and flour more than two years ago, and listening to Netta’s podcast (and a few others that cover this topic) has helped me to stay centered on and committed to my health, happiness, and well-being. Living a life without sugar requires a real paradigm shift, and I could not have maintained my lifestyle change without knowing there were others on the same path. Netta’s cheerful outlook and earnest desire to help and support her community is heartwarming and inspiring - I’m grateful for her perspective and the things I learn about and am reminded of here.

I’ve been listening to this podcast every day in my car, and slowly will be giving up sugar. So glad I found this podcast.

THANKYOU SO MUCH TRACY FOR SHARING. FANTASTIC. Small critique at the end of this lengthy posting. I am so connected to our after sugar club. I am experiencing a real transformation. The fog has lifted from my brain. After 4 days no sugar, I am FEELING much more inner connected to myself. Abstinence 100% for now. I am a toddler and taking baby steps. What a history i have to share as well. I have been thinking about using Tik Tok and use this platform for a daily posting as well as you tube. I can see a goal / desire to reach out to others. Im interested more in getting the message out there to others who are seeking answers to questions that have plagued us all our lives. This podcast hits a couple of key points from Tracy sharing. I have been in a quandry to either have full abstinence or learn to be fully aware and present during the ingestion of concentrated sweets. I have a much better understanding of how i may make choices later in the future. For now, I would like to see total abstinemce for 1 year. I finally truly feel like the shackles have been lifted. Whole foods have been making my body feel wonderful. i have a lot of work to do. Tracy and Netta. I LOVE ALL OF THE "DIVA AND QUEEN" dialogue. I get it !!! Please try and include the "Princes and Kings" as well. I enjoy to listen to women converse. I was a registered nurse for 30 years. I have been in womens groups for many years. Don't forget there is a HUGE market to reign in on the male side. I got a strong suspicion you two are really on to something big. Obesity is a crisis around the world. I know from having a head full of knowledge of body and soul but often falling out of touch with me and my relationship to processed and high concentrated sweets. Thanks for reading my review. Im in all the way !!!💪🏽🤓

I’m so grateful I heard Netta on the Intermittent Fasting Stories podcast. I’ve been listening to Life After Sugar podcasts nearly every day and I’ve learned so much from her and her guests. The most important thing I’ve learned is that my addiction wasn’t my fault. Sugar found me as a child and it got its talons in. I wasn’t weak or bad for being unable to free myself. When I heard Gin Stephens interviewing Netta, her words just made so much sense and pushed me to realize I too could part company with all sugars and flours , and I did, in the middle of the day, on a Wednesday ! It was the final piece of the puzzle. It’s been three months and 10lbs gone without hunger. Five birthdays, Halloween, Thanksgiving and an international trip, and I haven’t wanted or missed sugar or flour. I know I’m free now. Listening to Netta’s guests makes me feel I’m part of a very large team all realizing we can stop using sugar and flour, change our lives, and be free. I am very emotional about this - it’s a huge thing in my life I’ve struggled with for 40 years. Netta is so kind and I feel like she’s someone I would love to be friends with. I can’t tell you how much I appreciate what you’re doing to help people. I feel like telling everyone !

I very much enjoy Netta’s podcast. Her programming is very thoughtful and she comes across as a sincere and genuine person who cares about her listeners. I like the fact that she identified and solved her own sugar problem. That gives her credibility and empathy. I have spread the word about her in a number of places, because I honestly believe she could change people’s lives.

I love couching style. Just by hearing I’m convinced I can do this!

Really enjoying the positivity in this podcast. Thank you for sharing this with all of us!

I learned so much about the sugar free lifestyle from Netta…..and guess what? Sugar free Is Fun! Why? Because I feel so much better! You don’t have to be stuck in a bad relationship with sugar… Change is possible and the rewards can be outstanding…… Who doesn’t like feeling energetic and at their best? I know I do! Take a listen to a few things I learned with Netta! Thanks Netta! Barbi- podcast 83

As addictive as sugar 😅 (probably shouldn’t say that)! I’ve learnt a lot and am really enjoying the inspiring stories!!!

I enjoy every episode of Life After Sugar podcast. I learn so much! The guest are so knowledgeable and Netta is always upbeat and informative. I look forward to every episode.

Netta is unlike any other health coach I’ve come across. Her approach in genuinely based in your personal journey and needs, not a one size fits all. She looks at all the angles and doesn’t demonize anything that is different from what worked for her. She is so encouraging without using shame or guilt to motivate and has a great knack for explaining her thoughts. Her podcast has helped me a lot to eat healthy form the the perspective of “I eat better to feel better,” rather than thinking and feeling like I am depriving myself or restricting food.

The interview with Donna Schwenk about fermented foods was so great. While I am already familiar with Donna’s story, it was so interesting to hear Netta and Donna compare notes and experiences. Loved it!

I love listening to Netta. Her info is really good. I would recommend it to anyone trying to get off sugar.

Amazing podcast with great content & interviews. Highly recommend.

Netta is the best. She lives what she teaches.

Netta is fantastic and her messages and interviews are spot on. They helped me cut out white sugar from my life and switch to honey and maple sugar every now and then. I was craving sugar like never before after the birth of my son last year and it was affecting my sleep (so precious with a baby!). I knew I needed to cut down my sugar intake, and Netta made that possible. So inspiring. Thank you!

I had been toying with the idea of quitting sugar for a long time but I didn’t do it until I started listening to this podcast. I like hearing the interviews with people that have all sorts of different experiences quitting sugar. It was easier than I thought to quit sugar and my life has improved tremendously as a result. Thank you, Netta!

Listening to “Life After Sugar” educates and motivates me! I love the life changing stories!

To be sugar-free, It is the way of wellness: Fountain of real life.

I am thankful I stumbled on your podcast. Your voice is calming and your content is helpful.

Is a retired registered nurse for 36 years as a teaching facility in Birmingham Alabama, I would like to say this was extremely extremely informative alert so much I truly enjoyed it thank you!!

This podcast is amazing it has changed my life within just a week of listen.

Phenomenal podcast. It’s new, but it’s already so good. I can’t wait to see where Life After Sugar goes!!!

Your podcast has helped me tremendously to get off of sugar. I love hearing the stories about people’s journey to a no sugar lifestyle. I especially enjoyed Keith McDonald’s talk. Wow! So inspiring! Your voice is so calming and I love the balance you create between allowing your guests to speak and tell their story, but also asking the right questions. Thank you so much Netta for providing this podcast.