Irene grew up with parents who grew up on a farm. Her mother loved sugar and processed foods, but she also did a lot of cooking, making hearty meals. Both of Irene's parents were overweight, and eventually they were diagnosed with Type 2 diabetes. In this episode, we discuss: saturated fatsmoderating sugar versus abstainingweight losssweetenersfeeling better, and different ways to get therewhat we eat in a day (and how often)naturally occurring sugars (like in fruit) and added sugartreatsunde...