Life After Sugar
Life After Sugar
Netta
228. Rosemary's insights about her treats and triggers
25 minutes Posted May 25, 2025 at 11:00 am.
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Show notes
Rosemary is in the Freedom from Cravings Formula 12-week program. She very generously gave me permission to share an excerpt from one of her weekly Accountability Calls. In this episode, Rosemary shares her insights about how she used to see treats, and how that has changed since she joined the program. Rosemary also shares what she's discovering about her triggers. When we recorded this coaching call, Rosemary had completed about one third of the program. Listen to hear how in just a few wee...