LETS CHAT about the pressure from society + ourselves to be at a certain place at a certain time in your life. This week Lilly and Ellie are diving into how they handle outside pressure and expectations. Listen for the girls' best tips on tuning out the outside noise!
Follow the podcast Instagram to stay up to date! https://www.instagram.com/thelifeactuallypod/
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Sep 12, 2022
51 min
In this episode, Lilly and Ellie discuss their favorite fall things!
Sep 5, 2022
47 min
In this episode, Ellie and Lilly chat about some of the worst health trends. They discuss how social media can be both a positive but also very negative space when it comes to what's hot and trendy with health and nutrition. Grab a coffee, relax, and hang out with the girls as they cover all of the crazy topics!
Aug 29, 2022
45 min
DEAR DIARY EDITION: Yes— you heard it right! Expect a more chatty feel from "Dear Diary" episodes that also bring lots of entertainment and value.
A clear space gives you a clear mind. In this week's episode, Lilly and Ellie chat about the importance of your space. They discuss organization tips, how to keep your room a clean and productive space, and the challenges of keeping your space positive and tidy.
Aug 22, 2022
39 min
TRIGGER WARNING: mention of restricted eating patterns
In this heavily requested episode, Lilly and Ellie take you back to the VERY beginning of their journey toward a healthier lifestyle. They get real about starting with little to no knowledge & bad eating habits— It hasn't always been vegan meals and workout classes. Listening to their journeys may just help you with your own!
Aug 15, 2022
42 min
Ellie and Lilly answer questions from you guys regarding all things college! They touch on balance, FOMO, living in campus housing, favorite on-the-go snacks, best places to grocery shop, and so much more!
Follow @thelifeactuallypod to submit your questions for the next Q&A!
Aug 8, 2022
44 min
Lilly and Ellie get real about their past experiences with motivation. Throughout this episode, they discuss specific tips and tricks that will set you up for success day-to-day. Follow the podcast instagram @thelifeactuallypod for updates!
Aug 1, 2022
42 min
Lilly and Ellie take a deep dive into a conversation about body image. You know— the struggles that every girl seems to have that somehow go un-discussed. From getting real about editing pictures to questions they commonly get asked— this episode covers a WIDE range of topics.
Jul 25, 2022
59 min
Lilly takes on an interviewer role in this special episode. She asks Ellie all the questions you may be wondering about her pregnancy. They get down to all the juicy details on what pregnancy is like day to day and keep you in the loop with how Ellie’s journey has been. Don't forget to follow the podcast Instagram @thelifeactuallypod to stay updated!
Jul 18, 2022
1 hr 1 min
In this episode, Lilly and Ellie chat about the meaning of Life Actually and the reason behind starting this podcast. They keep it real in the discussion of topics from meeting in a frat basement to why they don't always recommend a vegan diet. Keep up with Lilly and Ellie on the podcast Instagram @thelifeactuallypod!
Jul 11, 2022
45 min