LETS CHAT about the pressure from society + ourselves to be at a certain place at a certain time in your life. This week Lilly and Ellie are diving into how they handle outside pressure and expectations. Listen for the girls' best tips on tuning out the outside noise!
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The Life Actually Podcast makes modern nutrition information accessible and relevant to all listeners. Lilly Whitley and Ellie Determann bring you along on their own personal health and fitness journeys and give you a sneak peek into the world of nutritional education. Raw and unfiltered health advice meets real-life experiences and stories. The creators understand the value of your time and aim to save you from making the health mistakes they did.