Do you find yourself always wondering “what if” something goes wrong? In this episode the discussion surrounds “what if” syndrome and the antidote:Tawwakul. Links For Donation: https://linktr.ee/letstalkwithshona TikTok: @letstalkwithshona Email: [email protected] Instagram: @letstalkwithshona

In this episode the conversation surrounds the childfree by choice movement. And we explore the question; Does everyone need to have children ? Links For Donation: https://linktr.ee/letstalkwithshona TikTok: @letstalkwithshona Email: [email protected] Instagram: @letstalkwithshona

In this episode the discussion surrounds Bridgerton Season 3. We cover the many shortcomings on this season, warning this episode is full of spoilers. Links For Donation: https://linktr.ee/letstalkwithshona TikTok: @letstalkwithshona Email: [email protected] Instagram: @letstalkwithshona

In this episode the discussion surrounds aging. The colonized view of aging, and the pressure on women related to aging. We also discuss cultural and spiritual perspectives of aging. Links For Donation: https://linktr.ee/letstalkwithshona TikTok: @letstalkwithshona Email: [email protected] Instagram: @letstalkwithshona Article On Somali Culture & Aging: https://www.semanticscholar.org/paper/Cultural-Perceptions-of-Aging%3A-The-Perspective-of-Lagac%C3%A9-Charmarkeh/94c33afd2486454a7972b3c507bfe5520ff7b12e

I’m back after a mini hiatus ! I hope everyone is doing well. In this episode we discuss cycles of shame and self compassion. We also cover some hot topics going around social media. Links For Donation: https://linktr.ee/letstalkwithshona Video On Self-Compassion and Shame: https://youtu.be/rTFN8t9SXiQ?si=4oHJHRX2ymee_8K5 TikTok: @letstalkwithshona Email: [email protected] Instagram: @letstalkwithshona Group Chat: https://t.me/+KIWrFFCCgiJiN2Zh

In this episode we discuss why we should “save the nuns”. We compare and contrast nuns and Muslim women. And the reasons why one group is deemed oppressed. We also dive into feminism and the colonial roots of Islamophobia. TikTok: @letstalkwithshona Email: [email protected] Instagram: @letstalkwithshona Charity Donation Links: https://linktr.ee/letstalkwithshona *Side note my allergies are in full gear so I’m delivering mouth breathing realness in this episode. My apologies in advance

In this episode we discuss the loneliness epidemic, and the impacts of not having community. We also discuss why everyone is so lonely and what is really going on. TikTok: @letstalkwithshona Email: [email protected] Instagram: @letstalkwithshona Donation Links: https://linktr.ee/letstalkwithshona Telegram Group Chat: https://t.me/+KIWrFFCCgiJiN2Zh

In this episode we discuss MLMs, coaching and course scams. And the Muslims who are now a part of this growing problem. TikTok: @letstalkwithshona Email: [email protected] Instagram: @letstalkwithshona Donations: https://linktr.ee/letstalkwithshona Telegram Group Chat: https://t.me/+KIWrFFCCgiJiN2Zh

In this episode we explore the concept of lowering our gaze and how it relates to social media. We also discuss the impacts of social media on self esteem, privacy and much more. TikTok: @letstalkwithshona Email: [email protected] Instagram: @letstalkwithshona Donations: https://linktr.ee/letstalkwithshona Telegram Group Chat: https://t.me/+KIWrFFCCgiJiN2Zh Referenced Article: https://eujournal.org/index.php/esj/article/view/9815

In this episode we discuss why life will never be soft, “soft life” influencers, self-care and how we can interact with these ideas as Muslims. TikTok: @letstalkwithshona Email: [email protected] Instagram: @letstalkwithshona Donations: https://harousa.org/donate/ Telegram Group Chat: https://t.me/+KIWrFFCCgiJiN2Zh