
Today we will explore the link between a life of gratitude and your wellbeing with Afrobeatfit owner and coach, Kemi O. (pictured in this episode's thumbnail). COVID-19, the resurgence of racism, lack of political leadership, financial uncertainty... these have put us all in a raw place! Now more than ever we need to reconnect to gratitude to center ourselves, support our healing and tap into our personal power. FMI, follow us on ig: @lets.talk.ships #gratitude #wellness #wellbeing #thoughts #mindsets #afrobeat #relationships
Jul 26, 2020
33 min

Boston native Raylyn, who is new to podcasting, introduces herself by giving some insight into who she is and how she chooses to show up in our world. You will learn how and why she started podcasting and also hear short previews of future podcast topics. Enjoy!
Jul 12, 2020
22 min
