Show notes
This week, Lydia vents her hatred of New Years' Resolutions. Just kidding, kind of. We talk about the importance of self-examination, and the ways we can and should make decisions to improve our lives, but maybe how New Years' Resolutions are not the most effective way to do that. You'll also hear a baby update and about Bri's pregnancy anemia. Any suggestions on how to get more iron are welcome! Happy 2025, and remember we're trying to get better everyday, not just on January 1st.

