Are you experiencing burnout these days? Although it's very hard to overcome, there are ways you can heal from it. Let's Get Moving Host Maria Shilaos speaks with Meg Bingham, Certified Stress Management Coach and Founder of <a href="https://www.worklifeharmonyclub.com/" data-auth="NotApplicable" data-linkindex="0">The Work-Life Harmony Club</a>, to learn how we can heal from burnout in our workplace and our lifestyle.
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The dangers of junk food addiction

Looking for small ways to make a difference in your life?&nbsp;From mental health to fitness to nutrition and beyong, Host Maria Shilaos tackles real change in a way that even the least motivated among us can manage.