Whether you're grocery shopping for a big family or for yourself only, there are better and smarter ways to do it. If you have questions regarding canned vegetables, frozen meals, or even organic items, then this one's for you. Let's Get Moving Host Maria Shilaos speaks with <a href="https://www.alixturoffnutrition.com/about">Alix Turoff</a>, Registered Dietitian and Co-Founder of Dietitian Business Collective, to learn some of her tips on grocery shopping to eat healthy.
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Building stronger family relationships

Looking for small ways to make a difference in your life?&nbsp;From mental health to fitness to nutrition and beyong, Host Maria Shilaos tackles real change in a way that even the least motivated among us can manage.