<p>Hey y'alllll - This episode is dedicated to what I have been up to while away from the podcast and things I have learned along the way. Life gets busy and you may fall off track - how does it make you feel and the reflections that come with it.</p>
<p>Songs are important - Listen to this one -&gt; Pluko - Used To</p>

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[ #14 ] Self Hate

There's a lot to talk about in the world, in our life, and literally.. I mean, we can chat about anything. This podcast will encompass fitness, mindset, and all that life has to offer. I hope these episodes bring you laughter, light, and some straight fire from my mouth to your ear (ok is that weird to say? whatever). Tune in &amp; Let's Chat.  Support this podcast: https://anchor.fm/jbax/support