Angel & Kate break down roles and how've they've changed through the different phases of their relationship. They discuss the roles they each saw in their family of origin, how they functioned as a new couple, then as newlyweds/homeowners, and finally as parents. If you are a parent struggling with the issue of roles in your relationship, they challenge you to open a dialogue & shift from a "you vs. me" mentality to an "us vs. the problem" teamwork-centered approach. Sponsored: check out the free trial programs from 1% Wellness here: 1percentwellness.com/trials Follow us on Instagram: instagram.com/learntoliveonpurpose Leave us a review on Spotify or Apple Podcasts - screenshot your review and send it to us via Instagram to be entered into our monthly drawing for free merchandise & our favorite lifestyle products!

Angel & Kate talk through how they've improved conflict resolution in their relationship. They break down patterns and habits that were not serving them and how they were able to identify, disrupt and replace them with better alternatives. 4 Ways to Improve How You Handle Conflict: o  Walks – Action step: Next time you find yourself in a common conflict in your relationship, put a pin in it until you can go for a walk and talk. o  Pause/listen – Action step: Practice that outside of conflict first. o  Us vs. the problem instead of you vs. me Action step: practice self-awareness, try a code word to break that pattern. Bonus tip- make it funny o  Get curious Action step: if you feel you’re getting defensive, ask a question instead. Sponsored: check out the free trial programs from 1% Wellness here: 1percentwellness.com/trials Follow us on Instagram: instagram.com/learntoliveonpurpose Leave us a review on Spotify or Apple Podcasts - screenshot your review and send it to us via Instagram to be entered into our monthly drawing for free merchandise & our favorite lifestyle products!

Marriage is not easy, especially when you add in life stressors like buying, renovating & selling houses, having & raising kids, and navigating finances & careers. Like most couples, we've been through it all- the high highs like becoming parents, the low lows like the roommate phase, and everything in between. We know we're not alone in having visiting the "D word": DIVORCE. In this episode we talk through how we made the decision to separate, and how that choice and everything that happened after healed our relationship. There will always be challenges in life, but divorce is officially off the table in our marriage. The 5 Love Languages: ⁠https://5lovelanguages.com/store Sponsored: check out the free trial programs from 1% Wellness here: 1percentwellness.com/trials Follow us on Instagram: instagram.com/learntoliveonpurpose Leave us a review on Spotify or Apple Podcasts - screenshot your review and send it to us via Instagram to be entered into our monthly drawing for free merchandise & our favorite lifestyle products!

Our first episode! We reminisce on how we met and where this whole crazy life journey together started. Sponsored: check out the free trial programs from 1% Wellness here: 1percentwellness.com/trials Follow us on Instagram: instagram.com/learntoliveonpurpose Leave us a review on Spotify or Apple Podcasts - screenshot your review and send it to us via Instagram to be entered into our monthly drawing for free merchandise & our favorite lifestyle products!