The Learn 2 Run System: Level 1
The Learn 2 Run System: Level 1
Dr. Matt Minard, PT, DPT
Day 6
7 minutes Posted Mar 15, 2022 at 1:36 am.
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Day 6: hANKLE Handsaw.  The ideal location is outdoors on a flat surface with roughly 75' feet of open space in front of you (I used an open parking lot the width of 6 parking spots).

Want more? Let's take this inside next to a mirror like day 1 (see link on Kajabi). 

Think about your mechanics now, so you don't have to later,

Doc M@