The Learn 2 Run System: Level 1
The Learn 2 Run System: Level 1
Dr. Matt Minard, PT, DPT
Day 5 BONUS
9 minutes Posted Mar 13, 2022 at 12:21 pm.
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9:02
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This is not required but it will help facilitate learning the skill, POWER GAZE. I recommend you complete this bonus session outdoors on a sidewalk in the neighborhood. I hope you enjoy! 

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Smooth gliding,

Doc M@