Welcome to the guided audio portion of Day 2, The hANKLEt.&nbsp; Total time of today's active learning session: 10 minutes (5 minutes guided, 5 minutes solo). Same set-up and location as Day 1.&nbsp; Please have the Day 2 Manual available and located where it can be visualized during the session.&nbsp;&nbsp;
Bonus: join the conversation in the L2RC Community!&nbsp;
Stay stacking,
Doc M@&nbsp;
Interested in becoming a member?&nbsp;
<a href="//learn2run101.com" target="_blank">Learn 2 Run Club</a>

Day 3

This podcast is designed exclusively for Learn 2 Run Club Members taking the Learn 2 Run 101: Mechanics course. It's purpose is to supplement the curriculum but not act as a stand alone resource. 
That being said, it is available for anyone (non-members). However, it will not be nearly as effective without entire curriculum. 
L2R Club Members: I hope you find this as a valuable resource to guide you through the daily skill acquisition sessions. 
Future L2R Club Members: Please feel free to listen to see if this is something you may be interested in. 
In TUSH we trust, M@