Grieving the loss of a loved one can feel like being trapped underwater, struggling for air. In this Q&A episode, I answer some tender questions from listeners in how to cope with grief.  I share my own experiences with grief, having lost multiple loved ones in a short span of time. Together, we'll explore the stages of grief, the difference between grief and complicated grief, and how we can support our children through these difficult times. By being present, reassuring, and supportive, we can help our kids navigate the painful experience of loss, fostering resilience and strength in the face of adversity. Join me as we share insights and strategies for coping with grief and supporting our loved ones through life's challenges. 

If you'd like to get the show notes for this episode, head to:

https://leighgermann.com