I feel like I found this podcast at a crucial time in my life. I’m 5 months post partum with my second baby and everything just felt so overwhelming. My friend suggested this podcast and it is the thing I look forward to everyday. Each episode is packed with the most helpful material that has given me tools to tackle some of the big feelings I’ve been feeling lately. Leigh has a gift of making you feel like she is talking directly to you and I am such a huge fan of her and her podcast!

Love this podcast and so grateful Leigh takes the time to create meaningful content that is research and practice based. My husband and I listen together and we both find it helpful. Leigh is so easy to listen to and I feel calmer and more hopeful after each episode.

I LOVE that each episode provides helpful, evidence based information. And I really appreciate that every episode includes practical how-to steps that anyone can implement immediately to apply what is learned. Thank you for sharing so freely!

Excellent information to improve your quality of life and help you be the person you want to be.

I’ve loved diving into this podcast recently. Leigh clearly explains the physiological side of parenting struggles and balances it with approachable tips to apply to everyday life! Can’t wait to keep listening!

This is one of my favorite podcast! Leigh gives practical tools to help guide me through motherhood. I feel more confident and joy when I listen to her! I also love that Leigh shares statistics from studies which help me learn more about myself and my environment.

I look forward to listening to this podcast. Leigh is so knowledgeable and gives very helpful, clear ideas on the topics she discusses each episode. I always come away feeling uplifted, inspired and ready to take on parenting with confidence.

I am loving this podcast. Thank you Leigh for putting this together. This is some of the most useful parenting advice I’ve received in a long time. I can already tell this is benefiting my mental well-being as well as my children.I want you to know that you are making a positive difference in the world. I appreciate all the time, love, and expertise you were putting into this podcast.

So insightful, grounding, and a breath of fresh air! My friends and I have all started listening to this podcast and I can’t wait to see where adopting these skills will take my life. Very thankful I came across this podcast!

I’m not a mom, but with every episode I learn so much about how I can take care of myself so I can be successful in my relationships, life, and career. I love Leigh’s mission to help others realize their worth and cultivate sustainable mental health through resilience!

I’m convinced this podcast is what every mom needs. There are real tools and skills Leigh teaches that help me to stay connected to myself, take care of myself, and also help me teach my kids important skills. I only wish I had this type of podcast earlier in my life! I can’t wait for new episodes to come out!

Leigh’s experience as a therapist and mother is clear as she teaches us about her learnings. I’ve been deeply inspired after listening to the first three episodes. Can’t wait until more episodes are released!

Leigh makes it really easy to feel like you can improve your life and your parenting approaches. I’m excited to hear more topics on this podcast and become a more resilient human and mom!

I just listened to the first episode and I am pumped to go on this journey! My first baby is 5 months old and I want to set myself and her up for success!! Thanks Leigh for this!! love it!

I’m not a mom, but I love the advice and tools that Leigh provides to help me deal with stresses of work, marriage, etc. Knowledgeable and amazing podcast!