SHIFT YOURSELF with  Emily Shaules and the discovery she made when working with her own invisible illness.  She really opens up the doors of different perspectives on alternative mental health modalities. Enjoy For more information on Emily see the links below: Phone: 829 779 9911 Website: www.emilyshaules.com Email: [email protected]

Addictions is on the rise in teens and parents are trying to figure out why and figure out tools to help their child.  I speak with Richard Capriola the author " The Addicted Child" We speak on what are the signs parents need to see, what things you can do to support your child along with giving the parents tools in dealing with this. Richard Capriola Website: http://www.helptheaddictedchild.com

I interview Reena Friedman Watts speaking on her entertainment career to having kids to now podcasting stars like Judge Alex and Jerry Springer. This podcast has it all not to mention the mental health challenges Reena had to go through and skills she had to develop in order to overcome those challenges.  Enjoy  Reena friedman watts Website: https://megawattsproductions.com/ LinkedIn: https://www.linkedin.com/in/reenafriedmanwatts/ Instagram: instagram.com/reenafriedmanwatts

As a working professional working remotely during these times has affected how we communicate in companies and businesses with team members. I explore the issues businesses and companies face on the mental health side with Danielle Abbott from Daniele Abbott Coaching. #professional #businesses #companies #mentalhealth Danielle Abbott Coaching Website: http://danielleabbottcoaching.com/ Facebook: @DanielleAbbottCoachingLLC Instagram: danielle_coaching

Trauma comes in all shapes and size but especially for me its food . I love food and sometimes its not a good solution especially when their is trauma associated to why I love it so much. I sit down with Leslie Davis author of " You Cant Eat Love" and have a chat about food linked with trauma and some strategies on how to deal with it.  https://youcanteatlove.com/

We go down introductory lane and get to Know Sarah more: her story her journey while she reveals to us some tips to do when we have one of those anxiety filled days.  Enjoy Kris 

Kris's Corner chatting with  Randi Maggid Vibrational Shaman & International Breathwork Facilitator & Author talking about depression and her journey in becoming a mental health practioner 

I suffered from depression for many years; it was a friend actually who told me to look into Hypnotherapy and how it can help me with my mental health challenge. So I took the leap of faith and ten years later I can say personally it is one modality that I believe everybody should look into. I hope this video can help give more education and awareness on Hypnotherapy.

Today I had a chat with the founder of Depression Free talking about his journey and his mission on helping people with depression You can find his group and page below: Facebook Group https://lnkd.in/gvCd57zN Facebook Page @Depressionfre

Had a chat with Ray from the Houston Gaming Scene talking about all things gaming along with a fun mad minute. And how the Houston Gaming Scene continues to strive in being real and authentic while supporting each other when one is going through a hard time through gaming. Check it out the video here below  https://youtu.be/PDDNNIp2qgU Houston Gaming Scene:  https://www.facebook.com/groups/HoustonGamingScene