Max, @animalbasedlifestyle, and I continue our discussion talking about regenerative agriculture and the importance of "voting with your dollars" to avoid censorship.  We also talk about balancing "the wheel of health" that is, spiritual, community, performance, career, family, etc.  In addition we talk about addictive personalities and and the pitfalls of moderation.  Very interestingly, we talk in the end about the psychological aspects of competing in BJJ that have nothing to do with your opponent and everything to do with your supergo's judgments of yourself.

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References:

• Dminder app (iOS | Android)
• Joovv (red light therapy)
• Sacred Cow (book | documentary)
• Kiss the Ground (documentary)
• The Carnivore Code by Paul Saladino (book)
• The Carnivore Diet by Shawn Baker (book)

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Featured Music:

• Inhale / Exhale by Tendinite
• I Wanna Be A Machine by Punk Rock Opera
• Autoterapia by Axis Mundi