The Kombat Kitchen returns with Sweta, aka @thecarnivorehippie!  We talk about a wide variety of topics centered around feeling connected to your mind, heart, body, the planet, and other people.  In no small due to overcoming things like disordered eating, PTSD, ulcers, and addiction; Sweta has made some remarkable changes and has great insight into breathing and meditation practices, not as another "thing" on an endless "to-do" list, but an embodiment and enrichment of spirit.  We also talk about her transition from low carb to keto to carnivore and the respective changes in mood and hormone balance.

References:

• Sweta on YouTube: The Carnivore Hippie
• What the Bleep Do We Know
• The Complete Guide to Fasting
• Grain Brain
• Sacred Cow
• Perfect Health
• Stress Less, Accomplish More
• Crowd fund regenerative agriculture with Steward!

Support the Show:

• Redmond Real Salt and Re-Lyte Electrolytes: Mined in the USA, high micronutrient density and diversity, salty AF electrolytes. 15% off code: savagezen
• Heart and Soil Supplements: Get your nose-to-tail nutrition on the run and on the go if you're traveling or don't have access to organ meats in your area. 10% off code: savagezen10
• TruBeef: Regeneratively farmed, grass-fed, grass-finished, organic, certified humane beef from an entire operation that's third party tested to be carbon neutral. $25 off your first order with code: savagezen25
• Submission Shark Apparel: Groovy and original BJJ related apparel and rash guards, no more douchey "tap, snap, or nap" t-shirts. 10% off code: savagezen
• Brave Browser / BAT tips (help?): Twitter, YouTube, GitHub

Other Places on the Web:

• Instagram: @savagezen
• Website: https://savagezen.netlify.app

Featured Music:

• Inhale / Exhale by Tendinite
• I Wanna Be A Machine by Punk Rock Opera
• Autoterapia by Axis Mundi