Linzie (@blood_sweat_diapers) and I continue our discussion about women's health and misconceptions while tacking on a few bits about thyroid, broccoli, and trying to avoid ranting about immune system health and a certain respiratory illness that's been in the headlines. We also talk about being your own advocate with your physician and the importance of doing your own homework. Of course, I couldn't make it through the episode without talking about poop -- @dasrobbwolf would be proud! She did ask about what (combat) sports are best for kids, and how / where to begin learning about self-defense from a family / child perspective; check the links / tags below.
Linzie's Clinic: https://www.afcchiropractic.com/locations/mesa
Self Defense Resources (no affiliation):
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