Part two with Kelly (@therealfoodrevol) and we continue a great conversation talking about the importance of community and nature, fiber, poop, how veganism is driving a geo-political crisis and ignoring humanitarian ethics, and human trafficking.

Human Trafficking Resources:  

• @traffick911
• @deliverfund
• @guardiangroupus
• @enditmovement

Resources and References:

• Kelly's recommended supplements for women
• 90% of serotonin is made in the gut
• Risks of over-consuming nuts
• 1,000 Hours Outside
• Vegetables by month
• Chris Palmer and treating schizophrenia and bipolar with a ketogenic diet
• Birth control pills and mate attraction (1, 2)

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Other places to find me on the web:

• Weekly nutrition and mental health news, plus open source nutrition testing: http://thekombatkitchen.com
• Instagram: @savagezen
• Telegram: @savagezen
• Join the fight for your health free on Telegram:  https://t.me/kombatkitchen