Episode 7: In this episode Benjamin Wahlin and Ricoh Danielson get into the idea and topics of how fitness creates great leader and how great leader lead by fitness.
Ben and Ricoh &nbsp;Take a deep dive into the correlations of discipline, fortitude, will &nbsp;and grit, of how these help leaders in fitness.&nbsp;
 
&nbsp;

Episode 8 holiday fitness

1st of the 1st Knuckle Dragger podcast AKA Knuckle Dragger Podcast is hosted by Benjamin Wahlin and Ricoh Danielson
Ben comes from an extensive fitness background with years of expertise in athleticism fitness performance. Ricoh comes from a military and law enforcement fitness Perspective of athleticism and fitness performance.
 
As we still with both of these two different backgrounds, our hopes, intention and purpose is to come to a common ground of community relationship building and development of fitness.