In this episode of the knotted physio podcast, Jenny Resmondo interviews Matt McClellan. Matt is the inventor of the Pizza Diet and trains elite athletes as well as average joes on his mobile vertical trainer. Matt talks about the beginning of his journey with a Christ centered moment. Learn how his life was changed and he is using his purpose to impact others lives as well. This episode is one of a series of conversations with Matt and for this series, co-host Kelly Kessler. You can follow and find out more information about Matt on Instagram @pizza_industry_spokesman. You can also follow and find out more about Kelly on Instagram @drkellykessler. Like and subscribe to our show and submit answer questions to⁠ [email protected]⁠.

Jenny and Kelly continue their conversation with Matt the inventor of the Pizza Diet. In today's episode, we cover topics regarding the science behind being healthy. Matt discuss dopamines effects on our body and shares his daily routine that keeps him going with minimal effort and time efficiency.  Follow Matt on Instagram @pizza_industry_spokesman. Follow Kelly on Instagram at @drkellykessler. You can email us questions at [email protected]. Follow and subscribe to stay up to date on the latest info from the knotted physio.

In this episode of the knotted physio podcast, Jenny Resmondo interviews Matt McClellan. Matt is the inventor od the Pizza Diet and trains elite athletes as well as average joes on his mobile vertical trainer. This episode is one of a series of conversations with Matt and for this series, co-host Kelly Kessler. You can follow and find out more information about Matt on Instagram @pizza_industry_spokesman. You can also follow and find out more about Kelly on Instagram @drkellykessler. Like and subscribe to our show and submit answer questions to [email protected].

Jenny interview's Mike Sardo on this episode.  Mike helps active adults keep and stay active. He has a soft spot for moms. Tune into his story to find out more.  If you would like to follow Mike, you can find him on FB and IG  @docsardodpt  or text him at 727-605-4541.  Like and subscribe to this channel and submit any questions to [email protected].

On today's episode, Jenny will take you on her recent deep sea outing through a very true story. Prevention and preparation always are the best, but even then things can go wrong. Share you story with Jenny at [email protected]. Be sure to like and subscribe to the podcast. And as always write in with any questions you would like answered on the podcast.

In today's episode, Jenny discusses recovery tips for your fishing trips. It can be very demanding on your body and active recovery is extremely important to allow your body to recover fully. Submit your questions for Jenny to answer at [email protected]. Like and subscribe to the channel to keep up to date on the latests tips and strategies.

On today's episode, Jenny does a Depp dive on sciatica.  Exactly what does it feel like? How do I know that I have sciatica and much more. Reach out with any questions and topic suggestions to [email protected].  Join the facebook group at The Knotted Physio FB Group!

On today's episode, Jenny answers a few of our listener's questions.  What is sciatica and why does it hurt all the way down to my big toe? Reach out with any questions and topic suggestions to [email protected].  Join the facebook group at The Knotted Physio FB Group!

On today's episode, we have brought on guest dr Sarah Gibson. Dr Sarah helps us to better understand dizziness. What can cause it and how she experienced it herself. It is easy to treat with the right know how. You can call Dr Sarah at 716-340-4747 or email her at [email protected] out with any questions and topic suggestions to [email protected].  Join the facebook group at The Knotted Physio FB Group!

On today's episode, Jenny speaks about the hassle of boating for long periods of time and sitting positions. Different sitting positions for any length of time can cause uneccesary aches and pains. Learn the benefits and discomforts of various riding positions that Jenny has experienced personally. Learn ways to avoid tailbone pain and leg numbness. Reach out with any questions and topic suggestions to [email protected].  Join the facebook group at The Knotted Physio FB Group!