On today's episode, Jenny speaks about the hassle of boating for long periods of time and sitting positions. Different sitting positions for any length of time can cause uneccesary aches and pains. Learn the benefits and discomforts of various riding positions that Jenny has experienced personally. Learn ways to avoid tailbone pain and leg numbness. Reach out with any questions and topic suggestions to [email protected].  Join the facebook group at The Knotted Physio FB Group!