
A short episode about a quick and tasty meal. Remember, Pico de Gallo is: jalapeno, onion, tomatoes. Lime juice, salt, and cilantro. Repeat that three times now. Also, chicken flauta filling (review episode Cool Summer Chicken Bacon Salad for roasted chicken how-to) Shred cooled roasted chicken, mix with sour cream, green onion, and Frank's red hot (not a sponsor). Roll into warm corn tortilla. Fry tortillas in vegetable oil. Minimalist Guac: Avocado and lemon oil. Contact to order for 3 easy payments of 68.99 plus shipping and handling. 😁
May 6, 2019
11 min

We make chili! Fun times here. Serves 4-6 Ingredients: 1 1/2 pounds lf ground beef, 1 diced white onion, 2 14.5 oz. cans of diced tomatoes, 2 cans of sliced mushrooms, 2 5 1/2 cans of spicy hot v8, 1 15 oz cans of chili beams and sauce, several dashes of franks red hot, 1 packet of chili seasoninf (Potential additions: beef broth, Worcestershire sauce, your heart's content)
Apr 1, 2019
22 min

Roasted chicken thighs in lemon cream sauce with couscous on the side! Roasted chicken recipe can be found on previous episode for "Cool Summer Chicken Bacon Avocado Salad". In a medium saucepan, add 1-1/4 c. water, 2 T. butter, and 1/2 t. lemon pepper. Bring this to a boil. Add 1 c. couscous, stir. Remove from heat, cover, and let sit until liquid is absorbed. Fluff with fork before serving. In a large skillet, melt 2 T. butter; add sliced shallot and cook for 2-3 minutes over medium heat. Add 2 cloves minced garlic and cook for 1 minute. Add 2 c. chicken stock and bring to a boil. Remove from heat and add 3/4 c. heavy cream and 6 T. lemon juice. Make a slurry of 1/2 c. chicken stock and 2 T. cornstarch in a small bowl or glass; add to sauce and return to heat, stirring until sauce thickens. Add fresh slicef mushrooms (1/2 lb.), 1 T. parsley, 1/2 T. red pepper flakes. Serve sauce with chicken and couscous! Nom!
Feb 6, 2019
31 min

How to cook palenta as an awesome, easy filler dish to compliment your favorite meats and vegetables.
Jan 31, 2019
28 min

2tbsp of butter... 1 onion sliced... 1 can of artichoke hearts... 1 1/2 cup mushroom sliced... 3 handfuls of fresh spinach... 1 jar of alfredo sauce... meat (as desired)... lasagna noodles... SAUCE LAYER FIRST... listen on folks!
Jan 15, 2019
38 min

We make mozzarella cheese sticks to freeze and enjoy later. 5 string cheeses, 1 tbsp. of flour, 1 egg, 1/2 cup of bread crumbs.
Jan 1, 2019
17 min

Shannon and I prep easy food for a potluck. I'm a fan of easy. (Not so much of potlucks.)
Dec 19, 2018
28 min
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