Kindful The Podcast
Kindful The Podcast
Hannah Weir
13. My meditation journey, why I meditate and persisting through the challenges
30 minutes Posted Feb 14, 2021 at 7:00 pm.
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In this week’s episode I share all about my meditation journey, why I meditate and how I came to teach meditation. Hope you enjoy! Don't forget to go to kindfulco.com/podcast/episode13 to get your free guided meditation. xx

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Hello everyone! Welcome to the kindful conversations podcast.

I'm Hannah, I'm a meditation teacher, mindfulness coach and online content creator based in Melbourne, Australia. I'm on a mission to help people to create calm amongst the chaos of every day life.

My life has dramatically changed in the last couple of years, after losing myself and going down a path that wasn't quite right, to having a spiritual awakening, discovering my purpose and reconnecting with myself.

I am passionate about sharing the tools, techniques and lessons I've learned along the way to help you on your own path.

Where to find me:

Website: kindfulco.com Instagram: @_hannahweir_ and @kindfulco YouTube channel: youtube.com/hannahweir

Get my FREE guide to Creating Calm when you sign up to our mailing list.